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"The journey of a thousand miles begins with a single step." -Lao Tzu

 

Services

Check out our service offerings

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Virtual Coaching for Trail and Ultra Runners

Our virtual coaching service is designed to cater to trail and ultra runners who seek personalized guidance from certified experts. Utilizing email, text, and Zoom, we provide tailored training plans that align with your fitness level and running goals. Each plan is crafted with careful attention to detail, ensuring that you stay motivated and injury-free while pushing your limits. Our coaches are UESCA-certified and bring a wealth of experience in ultra running to help you conquer any trail. You'll have regular check-ins to adjust your plan as needed, ensuring optimal progress. This virtual setup offers flexibility and accessibility, making it easier for you to integrate training into your busy lifestyle.

helping a runner at an aid station

In-Person Race Coaching and Crewing

Experience the advantage of having a coach on the ground with our in-person race coaching and crewing services. Available at select races throughout the year, including the prestigious Ouray 100, our team will provide hands-on support to help you navigate race day challenges. From strategic planning to real-time adjustments, our coaches offer the expertise and encouragement needed to achieve your race goals. We also provide crewing services, ensuring you have the necessary supplies and moral support at critical points during the race. This service is ideal for runners seeking a competitive edge or those tackling their first ultra event.

Customized Training Plans

Our customized training plans are meticulously crafted to meet the individual needs of each runner. Whether you're preparing for your first trail race or aiming to set a new personal record in an ultra marathon, our plans are designed to build endurance, strength, and confidence. We begin with a comprehensive assessment of your current fitness level, running history, and specific goals. From there, we develop a progressive training schedule that includes detailed workout plans, recovery strategies, and nutrition guidance. Regular feedback and updates ensure that your training evolves with your progress, helping you to stay on track and reach your full potential.

Please choose your coaching plan

Locals Coaching Plan

$99/month

  • Fully Customized Training Plan
  • Unlimited Feedback Via Email / Training Log
  • Season Planning and Goal Setting
  • In-person Support at Select Events

Testimonials

See what people are saying

Single Step Running has transformed my ultra running experience. Their personalized coaching approach has made all the difference in my training, and the support I've received via email and Zoom is outstanding. They truly care about their runners' success!
Ervin Howell, VP Product, Deckow-Crist
The team at Single Step Running helped me prepare for my first 50-mile race. Their expert guidance and motivation kept me on track, and their in-person coaching at the race was invaluable. I couldn't have done it without them!
Clementina DuBuque, SVP Sales, Hoeger LLC.
I was amazed by the dedication and knowledge of the coaches at Single Step Running. They tailored a training plan that perfectly suited my needs and goals, and their encouragement was exactly what I needed to push through the tough days. Highly recommend their services!
Kurtis Weissnat, CMO, Brunlow Inc.